While visiting a medspa is a great way to rejuvenate your skin, it is not practical to go there every day.  Not only would that cost a lot of money, but nobody has that much free time on their hands. Therefore, it is important to create a skin rejuvenation regimen that can easily be followed at home.

Now, you might be wondering where to begin. Believe it or not, the kitchen is a good place to start. Many of our favorite foods also can help revitalize our skin at a fraction of the cost of a standard moisturizer.  For example, according to “Healthy Living: Wrinkle Rewind,” egg whites make for a perfect facial because they add moisture to the skin while maintaining the skin’s natural elasticity.  The article suggests it will take a few weeks to see substantial improvement, but considering the cost-effective nature of an egg white facial, it is certainly worth trying.

Egg whites are not the only item in your kitchen the article claims to provide skin rejuvenation benefits. A coconut oil massage and hot bath can help eliminate unwanted wrinkles and stretch marks.  Drinking green apple juice not only helps with wrinkles, but also heals cracked skin.  Cleansing your face with milk leaves it feeling soft and wrinkle-free. Drinking eight glasses of water everyday does not just keep us hydrated but also slows down the formation of wrinkles.

As odd as it sounds to build a skin rejuvenation regimen from common items found in your kitchen, this actually makes some sense.  Just as a healthy lifestyle is integral to achieving a positive cosmetic surgery outcome, a healthy lifestyle also leads to healthy skin.

That said, as cost effective as such a skin rejuvenation plan might be, do not embark on it without the recommendation of a trusted aesthetician.  An aesthetician has the training and experience to help you establish an easy-to-follow skin revitalization plan that is perfect for you.